Cara Lee, South Africa

Feeling my Best, and Gaining Success with the Herbalife Nutritional Range!

Cara Lee is a 31 year old athlete. She competes throughout the year for both triathlons and endurance events.

"I train for three and a half hours a day, six days a week. On top of this I have a full time job, which includes four hours per day in a swimming pool coaching children and adults. I'm also a spinning instructor! My weekends are usually packed with training or competitions, so I really need all the help I can get, to have enough energy to get me through each day! I have tried many supplements to help maintain my energy levels, however none had ever given me consistent results."

Discoverting the nutritional range

"In April 2002, I was introduced to Herbalife Nutritional products. I had heard about Herbalife before, but I'd always thought it was solely a company that produced weight control products so I was very interested when I went to a Herbalife Distributor's Meeting to find out more. At the meeting several testimonials from other athletes blew me away! The results they claimed the Herbalife nutritional products gave them were incredible, I had to try them for myself!"

I started taking:

• Two tablespoons of the Nutritional Protein Drink mix in 250ml of fruit juice, three times a day, usually thirty minutes before exercising.
  
• 1/2 a teaspoon of NRG in 500ml of water immediately after exercise.
  
• Two tablespoons of Nutritional Protein Drink and one teaspoon of NRG in 750ml of water during endurance events.
  
• Eight Fibre and Herb tablets three times a day with meals.
• One RoseOx tablet a day, unless I feel a cold coming on and then I increase it to three times daily.
  
• One Herbalifeline capsule three times a day with meals .
  
• One Herbal Complex tablet three times a day.

Achieving results!
"After just two weeks of taking these products I had a great feeling of energy. My body fat had decreased by two percent from 14 percent to 12 percent and the look and feel of my skin improved greatly. After taking the products for six months, I also noticed an increase in my recovery time between training sets and sessions (shown on my heart rate monitor), an increase in muscle and overall fitness levels, a great feeling of well-being and happiness and my skin has got better and better!"

Dreams coming true
"These products have also made a significant difference to my race results. I've managed to shave a minute off my overall time and last year I was selected to compete for my country at the Triathlon World Championship in Cancun, Mexico."

Changing misconceptions
"My success with Herbalife has prompted me to become a Herbalife Distributor to change the mis-conception that Herbalife is just for people who want to lose weight. I intend to be an ambassador for my country in my sport and to promote the use of Herbalife nutritional products to all sporting people."

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