Shihan Chris Thompson 8th Dan KSI Joint World Chief Instructor

Top Level Performance Requires Top-Level Nutrition… That Is What I Have Learnt Over The Years

To achieve my sporting and personal goals I decided personally that my health and that of my close family had to have the guesswork taken out of it.

As previous national and international champion and currently a 7th Dan joint world chief instructor, I need to be at my best.

Karate training encompasses many aspects of fitness and suppleness. Recovery after training is of course a critical element of your body and mind adapting to new demands.

For many years I worked hard on my own nutritional needs and during more than 36 years of training I have used a large variety of supplements.

Since being introduced to the Herbalife nutrition supplement range of products 8 years ago my wife Jean & I along with all of our family have enjoyed staggering result eating these products every day.

For the very first time I actually feel a tangible difference in my daily wellness and energy levels from taking these products daily.

These products have been a core reason that for many years now, I personally can travel so extensively and that my body and mind can cope with international teaching, training and a business programme with demands that many people would find very difficult to cope with.

With my sport I need stamina, good recovery and explosive power. The Herbalife Protein drink is very easy to use prior to and post strenuous training sessions. I find it easy to digest and the effective absorption allows me full energy to get through my training session. I also use the drink for keeping my body fat at a desired level when I am travelling and the Thermojetics works extremely well for added energy boosts. The Fibre & Herb, Herbalifeline, Rose Ox, Tang Kuei are important additions to my programme. I have recently been able to incorporate Herbalife’s Protein Powder into my programme allowing me to get in the extra protein essential for rebuilding after strenuous workouts.

Being a vegetarian it also ensures my protein intake. The new product I am also very excited about is Herbalife’s Joint Support which already provides noticeable results but which gives me the assurance that my joints will be well “nourished” in the years to come. In today’s highly competitive sports arena, nutrition WILL make the difference.

Herbalife as a range of products meets every one of my needs. It tastes great, is well priced and is very convenient. The results seen to date have been remarkable.

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